Don Andrews 21:24 row
3,712
Meters
21:24.2
Time
2:52.9
Pace
188
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 142 |
October 27, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.2 | 3,712 | 2:52.9 | 68 | 532 | 188 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 |
| 21:24.2 | 241 | 2:54.6 | 66 | 525 | 12 | 25 |
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Workout Graph
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