Don Andrews 11:23 row
2,013m
Meters
11:23.6
Time
2:49.7
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 147 |
November 03, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.6 | 2,013m | 2:49.7 | 71 | 546 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 11:23.6 | 245m | 2:50.6 | 70 | 542 | 23 |
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Workout Graph
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