Don Andrews 21:01 BikeErg
8,096
Meters
21:01.2
Time
2:35.7
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 54 |
| Revolution Count | 1140 |
| Power/kg | 1.23 |
| Drag Factor | 130 |
November 05, 2023 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:01.2 | 8,096 | 2:35.7 | 93 | 618 | 215 | 54 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 51 | 57 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 55 |
| 15:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 53 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 52 |
| 21:01.2 | 401 | 2:32.6 | 98 | 638 | 10 | 52 |
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Workout Graph
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