Don Andrews 14:04 row
2,516m
Meters
14:04.5
Time
2:47.8
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 143 |
November 06, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.5 | 2,516m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 14:04.5 | 737m | 2:45.8 | 77 | 563 | 22 |
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Workout Graph
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