Don Andrews 11:15 row
2,009m
Meters
11:15.0
Time
2:47.9
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 144 |
November 10, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,009m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 11:15.0 | 225m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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