Don Andrews 53:24 BikeErg
20,013m
Meters
53:24.3
Time
2:40.1
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 57 |
| Revolution Count | 3055 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
November 23, 2023 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:24.3 | 20,013m | 2:40.1 | 85 | 593 | 57 |
| 5:00.0 | 1,649m | 3:01.9 | 58 | 500 | 51 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 57 |
| 15:00.0 | 1,981m | 2:31.4 | 101 | 646 | 60 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 61 |
| 25:00.0 | 1,940m | 2:34.6 | 95 | 625 | 58 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 55 |
| 35:00.0 | 1,900m | 2:37.8 | 89 | 606 | 58 |
| 40:00.0 | 1,812m | 2:45.5 | 77 | 565 | 56 |
| 45:00.0 | 1,850m | 2:42.1 | 82 | 582 | 57 |
| 50:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 |
| 53:24.3 | 1,222m | 2:47.1 | 75 | 557 | 57 |
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Workout Graph
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