Don Andrews 23:57 BikeErg
8,215m
Meters
23:57.1
Time
2:54.9
Pace
209
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 58 |
| Revolution Count | 1391 |
| Power/kg | 0.86 |
| Drag Factor | 69 |
November 26, 2023 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.1 | 8,215m | 2:54.9 | 65 | 525 | 58 |
| 5:00.0 | 1,453m | 3:26.4 | 40 | 436 | 50 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 58 |
| 15:00.0 | 1,815m | 2:45.2 | 78 | 566 | 61 |
| 20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 61 |
| 23:57.1 | 1,438m | 2:44.8 | 78 | 568 | 61 |
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Workout Graph
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