Don Andrews 10:56 row
2,007m
Meters
10:56.1
Time
2:43.4
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 142 |
December 03, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,007m | 2:43.4 | 80 | 575 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 10:56.1 | 177m | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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