Don Andrews 12:07 BikeErg
4,025m
Meters
12:07.1
Time
3:00.6
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 57 |
| Revolution Count | 700 |
| Power/kg | 0.78 |
| Drag Factor | 64 |
December 03, 2023 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:07.1 | 4,025m | 3:00.6 | 59 | 504 | 57 |
| 5:00.0 | 1,520m | 3:17.3 | 46 | 456 | 53 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 59 |
| 12:07.1 | 791m | 2:40.6 | 84 | 590 | 66 |
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Workout Graph
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