Don Andrews 31:56 BikeErg
10,258m
Meters
31:56.3
Time
3:06.8
Pace
257
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 58 |
| Revolution Count | 1873 |
| Power/kg | 0.71 |
| Drag Factor | 58 |
December 06, 2023 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:56.3 | 10,258m | 3:06.8 | 54 | 484 | 58 |
| 5:00.0 | 1,427m | 3:30.2 | 38 | 429 | 51 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 56 |
| 15:00.0 | 1,561m | 3:12.1 | 49 | 469 | 58 |
| 20:00.0 | 1,568m | 3:11.3 | 50 | 471 | 62 |
| 25:00.0 | 1,698m | 2:56.6 | 63 | 518 | 61 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 63 |
| 31:56.3 | 640m | 3:01.7 | 58 | 500 | 59 |
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Workout Graph
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