Don Andrews 2:06:23 BikeErg
40,519m
Meters
2:06:23.3
Time
3:07.1
Pace
1009
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 62 |
| Revolution Count | 7986 |
| Power/kg | 0.7 |
| Drag Factor | 89 |
December 24, 2023 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06:23.3 | 40,519m | 3:07.1 | 53 | 483 | 62 |
| 10:00.0 | 3,181m | 3:08.6 | 52 | 479 | 55 |
| 20:00.0 | 3,243m | 3:05.0 | 55 | 490 | 59 |
| 30:00.0 | 3,276m | 3:03.1 | 57 | 496 | 62 |
| 40:00.0 | 3,083m | 3:14.6 | 47 | 463 | 62 |
| 50:00.0 | 3,122m | 3:12.1 | 49 | 469 | 63 |
| 1:00:00.0 | 3,198m | 3:07.6 | 53 | 482 | 65 |
| 1:10:00.0 | 3,089m | 3:14.2 | 48 | 464 | 63 |
| 1:20:00.0 | 3,242m | 3:05.0 | 55 | 490 | 66 |
| 1:30:00.0 | 3,349m | 2:59.1 | 61 | 509 | 68 |
| 1:40:00.0 | 3,177m | 3:08.8 | 52 | 478 | 64 |
| 1:50:00.0 | 3,214m | 3:06.6 | 54 | 485 | 65 |
| 2:00:00.0 | 3,387m | 2:57.1 | 63 | 516 | 64 |
| 2:06:23.3 | 1,960m | 3:15.5 | 47 | 461 | 62 |
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Workout Graph
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