Don Andrews 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 140 |
January 04, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 27 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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