Don Andrews 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 153 |
January 06, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 28 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 27 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.