Don Andrews 500m row
500m
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 127 |
January 08, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 28 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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