Don Andrews 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 122 |
January 09, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 27 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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