Don Andrews 500m row
500m
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 141 |
January 16, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 27 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 28 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 27 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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