Don Andrews 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 131 |
January 23, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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