Don Andrews 1000m row
1,000m
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 124 |
February 23, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 26 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 27 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 26 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 27 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 28 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 26 |
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Workout Graph
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