Don Andrews 20:07 row
3,446m
Meters
20:07.3
Time
2:55.1
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 96 |
March 02, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,446m | 2:55.1 | 65 | 524 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 20:07.3 | 9m | 6:45.5 | 5 | 318 | 0 |
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