Don Andrews 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
March 09, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 25 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.