Don Andrews 9:12 row
1,514m
Meters
9:12.0
Time
3:02.2
Pace
76
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 115 |
March 09, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 1,514m | 3:02.2 | 58 | 498 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 9:12.0 | 741m | 2:50.0 | 71 | 545 | 26 |
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