Don Andrews 17:20 row
3,040m
Meters
17:20.8
Time
2:51.1
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 119 |
March 24, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.8 | 3,040m | 2:51.1 | 70 | 540 | 26 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 17:20.8 | 431m | 2:43.3 | 80 | 576 | 26 |
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