Don Andrews 140m row
140m
Meters
1:06.9
Time
3:58.9
Pace
8
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 16 |
| Drag Factor | 147 |
April 07, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 140m | 3:58.9 | 26 | 388 | 26 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 31 |
| 0:11.4 | 140m | 2:22.5 | 121 | 716 | 16 |
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