Sign Up

Don Andrews v0:20/0:10r...24 row

1,651m

Meters

8:00.0

Time

2:25.3

Pace

83

Calories

Rest Distance1,407m
Rest Time11:40.0
Overall Distance3,058m
Overall Time19:40.0
Average Watts114
Calories Per Hour692
Stroke Rate28
Stroke Count416
Drag Factor121

April 29, 2024 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,651m 2:25.3 114 692 28
0:20.0 57m 2:55.4 65 523 30
r: 0:10 22m
0:20.0 60m 2:46.6 76 560 30
r: 0:10 25m
0:20.0 64m 2:36.2 92 615 30
r: 0:10 24m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 30m
0:20.0 64m 2:36.2 92 615 27
r: 0:10 25m
0:20.0 65m 2:33.8 96 630 27
r: 0:10 19m
0:20.0 45m 3:42.2 32 409 27
r: 0:10 22m
0:20.0 72m 2:18.8 131 749 27
r: 4:00 447m
0:20.0 76m 2:11.5 154 828 27
r: 0:10 25m
0:20.0 75m 2:13.3 148 808 27
r: 0:10 17m
0:20.0 74m 2:15.1 142 788 30
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 30
r: 0:10 16m
0:20.0 69m 2:24.9 115 695 30
r: 0:10 14m
0:20.0 71m 2:20.8 125 731 30
r: 0:10 17m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 10m
0:20.0 74m 2:15.1 142 788 27
r: 4:00 555m
0:20.0 73m 2:16.9 136 768 27
r: 0:10 9m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 30
r: 0:10 14m
0:20.0 60m 2:46.6 76 560 27
r: 0:10 8m
0:20.0 72m 2:18.8 131 749 30
r: 0:10 15m
0:20.0 65m 2:33.8 96 630 30
r: 0:10 15m
0:20.0 67m 2:29.2 105 662 30
r: 0:10 22m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 26m
r1,407m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.