Don Andrews 15:55 row
3,010m
Meters
15:55.2
Time
2:38.6
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 120 |
April 30, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.2 | 3,010m | 2:38.6 | 88 | 601 | 27 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 15:55.2 | 168m | 2:44.2 | 79 | 571 | 25 |
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Workout Graph
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