Don Andrews 3597m BikeErg
3,597m
Meters
11:32.4
Time
3:12.4
Pace
90
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 53 |
| Revolution Count | 609 |
| Power/kg | 0.65 |
| Drag Factor | 71 |
May 29, 2024 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:32.4 | 3,597m | 3:12.4 | 49 | 468 | 53 |
| 3:12.0 | 1,000m | 3:12.0 | 49 | 470 | 49 |
| 3:08.9 | 2,000m | 3:08.9 | 52 | 478 | 55 |
| 3:11.8 | 3,000m | 3:11.8 | 50 | 470 | 55 |
| 1:51.1 | 3,597m | 3:06.0 | 54 | 486 | 55 |
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Workout Graph
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