Don Andrews 23:20 BikeErg
8,057m
Meters
23:20.8
Time
2:53.8
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 54 |
| Revolution Count | 1266 |
| Power/kg | 0.88 |
| Drag Factor | 87 |
June 05, 2024 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:20.8 | 8,057m | 2:53.8 | 67 | 529 | 54 |
| 5:00.0 | 1,608m | 3:06.5 | 54 | 485 | 47 |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 54 |
| 15:00.0 | 1,816m | 2:45.1 | 78 | 567 | 56 |
| 20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 57 |
| 23:20.8 | 1,158m | 2:53.4 | 67 | 531 | 58 |
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Workout Graph
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