Don Andrews 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 139 |
June 05, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 26 |
| 1:15.1 | 500m | 2:30.2 | 103 | 655 | 25 |
| 1:14.4 | 750m | 2:28.8 | 106 | 665 | 24 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 25 |
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