Don Andrews 3800m BikeErg
3,800m
Meters
11:15.7
Time
2:57.8
Pace
95
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 54 |
| Revolution Count | 612 |
| Power/kg | 0.82 |
| Drag Factor | 81 |
June 19, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.7 | 3,800m | 2:57.8 | 62 | 514 | 54 |
| 2:25.3 | 760m | 3:11.1 | 50 | 472 | 50 |
| 2:13.7 | 1,520m | 2:55.9 | 64 | 521 | 55 |
| 2:16.0 | 2,280m | 2:58.9 | 61 | 510 | 54 |
| 2:08.3 | 3,040m | 2:48.8 | 73 | 550 | 57 |
| 2:12.4 | 3,800m | 2:54.2 | 66 | 527 | 56 |
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Workout Graph
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