Don Andrews v1:00/r...1 BikeErg
255m
Meters
1:00.0
Time
3:55.2
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 255m |
| Overall Time | 1:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 37 |
| Revolution Count | 38 |
| Power/kg | 0.36 |
| Drag Factor | 104 |
June 19, 2024 20:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 255m | 3:55.2 | 27 | 392 | 37 | |
| 1:00.0 | 256m | 3:54.3 | 27 | 393 | 37 | |
| r0m |
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Workout Graph
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