Don Andrews v6:00/1:00r...2 row
1,906m
Meters
11:00.0
Time
2:53.1
Pace
98
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 13:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 147 |
June 21, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,906m | 2:53.1 | 67 | 532 | 23 | |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 24 | |
| r: 1:00 | 83m | |||||
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 22 | |
| r: 1:00 | 11m | |||||
| r94m |
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Workout Graph
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