Don Andrews 15:53 row
3,006m
Meters
15:53.7
Time
2:38.6
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 145 |
June 28, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 3,006m | 2:38.6 | 88 | 601 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 15:53.7 | 162m | 2:45.7 | 77 | 564 | 26 |
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