Don Andrews 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 147 |
July 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 25 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 27 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 25 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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