Don Andrews 20:00 BikeErg
7,214m
Meters
20:00.0
Time
2:46.3
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 53 |
| Revolution Count | 1076 |
| Power/kg | 1 |
| Drag Factor | 102 |
July 27, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,214m | 2:46.3 | 76 | 561 | 53 |
| 4:00.0 | 1,271m | 3:08.8 | 52 | 478 | 50 |
| 8:00.0 | 1,495m | 2:40.5 | 85 | 591 | 55 |
| 12:00.0 | 1,471m | 2:43.1 | 81 | 577 | 54 |
| 16:00.0 | 1,470m | 2:43.2 | 80 | 576 | 54 |
| 20:00.0 | 1,508m | 2:39.1 | 87 | 598 | 56 |
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Workout Graph
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