Don Andrews 20:00 row
3,442m
Meters
20:00.0
Time
2:54.3
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 123 |
July 28, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,442m | 2:54.3 | 66 | 527 | 26 |
| 4:00.0 | 639m | 3:07.7 | 53 | 481 | 26 |
| 8:00.0 | 657m | 3:02.6 | 57 | 497 | 26 |
| 12:00.0 | 696m | 2:52.4 | 68 | 535 | 26 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 26 |
| 20:00.0 | 737m | 2:42.8 | 81 | 579 | 27 |
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