Don Andrews 10000m row
10,000m
Meters
1:10:23.6
Time
3:31.1
Pace
505
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 121 |
August 02, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.6 | 10,000m | 3:31.1 | 37 | 427 | 23 |
| 12:49.2 | 2,000m | 3:12.3 | 49 | 469 | 27 |
| 15:26.4 | 4,000m | 3:51.6 | 28 | 396 | 21 |
| 11:39.5 | 6,000m | 2:54.8 | 65 | 525 | 28 |
| 14:28.0 | 8,000m | 3:37.0 | 34 | 417 | 23 |
| 16:00.4 | 10,000m | 4:00.1 | 25 | 387 | 21 |
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Workout Graph
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