Don Andrews 20000m BikeErg
20,000m
Meters
57:56.3
Time
2:53.8
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 56 |
| Revolution Count | 3284 |
| Power/kg | 0.88 |
| Drag Factor | 76 |
August 03, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:56.3 | 20,000m | 2:53.8 | 67 | 529 | 56 |
| 12:09.6 | 4,000m | 3:02.4 | 58 | 498 | 52 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 56 |
| 11:41.7 | 12,000m | 2:55.4 | 65 | 523 | 57 |
| 11:25.1 | 16,000m | 2:51.2 | 70 | 539 | 58 |
| 11:10.8 | 20,000m | 2:47.7 | 74 | 555 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.