Don Andrews 10000m BikeErg
10,000m
Meters
30:32.3
Time
3:03.2
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 1695 |
| Power/kg | 0.75 |
| Drag Factor | 68 |
August 03, 2024 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:32.3 | 10,000m | 3:03.2 | 57 | 495 | 55 |
| 6:31.4 | 2,000m | 3:15.7 | 47 | 460 | 51 |
| 6:12.3 | 4,000m | 3:06.1 | 54 | 486 | 54 |
| 5:58.6 | 6,000m | 2:59.3 | 61 | 508 | 56 |
| 5:57.3 | 8,000m | 2:58.6 | 61 | 511 | 58 |
| 5:52.7 | 10,000m | 2:56.3 | 64 | 519 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.