Don Andrews 11:53 row
2,016m
Meters
11:53.1
Time
2:56.8
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 123 |
August 05, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 2,016m | 2:56.8 | 63 | 517 | 28 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 11:53.1 | 347m | 2:42.9 | 81 | 578 | 28 |
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Workout Graph
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