Don Andrews 1:00:05 BikeErg
20,152
Meters
1:00:05.0
Time
2:58.8
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 56 |
| Revolution Count | 3403 |
| Power/kg | 0.81 |
| Drag Factor | 71 |
August 09, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 20,152 | 2:58.8 | 61 | 510 | 508 | 56 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 434 | 36 | 50 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 36 | 49 |
| 15:00.0 | 1,602 | 3:07.2 | 53 | 483 | 40 | 54 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 510 | 42 | 58 |
| 25:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 60 |
| 30:00.0 | 1,784 | 2:48.1 | 74 | 553 | 46 | 62 |
| 35:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 58 |
| 40:00.0 | 1,718 | 2:54.6 | 66 | 526 | 43 | 57 |
| 45:00.0 | 1,747 | 2:51.7 | 69 | 537 | 44 | 59 |
| 50:00.0 | 1,744 | 2:52.0 | 69 | 536 | 44 | 60 |
| 55:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 56 |
| 1:00:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 57 |
| 1:00:05.0 | 13 | 6:24.6 | 6 | 321 | 0 | 40 |
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Workout Graph
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