Don Andrews 20:06 row
3,320
Meters
20:06.4
Time
3:01.6
Pace
166
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 121 |
August 12, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,320 | 3:01.6 | 58 | 500 | 166 | 27 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 26 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 27 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |
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Workout Graph
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