Don Andrews 12:38 row
2,023m
Meters
12:38.7
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 134 |
August 14, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.7 | 2,023m | 3:07.5 | 53 | 482 | 26 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 12:38.7 | 457m | 2:53.6 | 67 | 530 | 26 |
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Workout Graph
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