Don Andrews 15:16 row
2,514m
Meters
15:16.7
Time
3:02.3
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 136 |
August 15, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 2,514m | 3:02.3 | 58 | 498 | 26 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 15:16.7 | 48m | 2:53.9 | 66 | 528 | 22 |
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