Don Andrews 45:12 BikeErg
14,732m
Meters
45:12.6
Time
3:04.1
Pace
368
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
RPM | 51 |
Revolution Count | 2352 |
Power/kg | 0.74 |
Drag Factor | 83 |
August 16, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:12.6 | 14,732m | 3:04.1 | 56 | 492 | 51 |
5:00.0 | 1,535m | 3:15.4 | 47 | 461 | 47 |
10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 47 |
15:00.0 | 1,643m | 3:02.5 | 57 | 497 | 50 |
20:00.0 | 1,608m | 3:06.5 | 54 | 485 | 54 |
25:00.0 | 1,641m | 3:02.8 | 57 | 497 | 55 |
30:00.0 | 1,594m | 3:08.2 | 53 | 480 | 53 |
35:00.0 | 1,605m | 3:06.9 | 54 | 484 | 54 |
40:00.0 | 1,741m | 2:52.3 | 68 | 535 | 53 |
45:00.0 | 1,705m | 2:55.9 | 64 | 521 | 55 |
45:12.6 | 45m | 4:40.0 | 16 | 354 | 49 |
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Workout Graph
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