Don Andrews 1:00:12 BikeErg
21,559
Meters
1:00:12.8
Time
2:47.5
Pace
554
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 55 |
| Revolution Count | 3342 |
| Drag Factor | 94 |
August 18, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 21,559 | 2:47.5 | 74 | 552 | 554 | 55 |
| 5:00.0 | 1,546 | 3:14.0 | 48 | 456 | 38 | 54 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 58 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 58 |
| 20:00.0 | 1,739 | 2:52.5 | 68 | 528 | 44 | 58 |
| 25:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 57 |
| 30:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 57 |
| 35:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 54 |
| 40:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 54 |
| 45:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 53 |
| 50:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 55 |
| 55:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 55 |
| 1:00:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 54 |
| 1:00:12.8 | 37 | 5:45.9 | 8 | 281 | 1 | 31 |
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Workout Graph
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