Don Andrews 22:31 BikeErg
6,516m
Meters
22:31.6
Time
3:27.4
Pace
160
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 45 |
| Revolution Count | 1018 |
| Power/kg | 0.51 |
| Drag Factor | 88 |
August 23, 2024 02:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:31.6 | 6,516m | 3:27.4 | 39 | 434 | 45 |
| 5:00.0 | 1,409m | 3:32.9 | 36 | 424 | 44 |
| 10:00.0 | 1,435m | 3:29.0 | 38 | 431 | 45 |
| 15:00.0 | 1,470m | 3:24.0 | 41 | 441 | 46 |
| 20:00.0 | 1,470m | 3:24.0 | 41 | 441 | 46 |
| 22:31.6 | 732m | 3:27.1 | 39 | 435 | 45 |
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Workout Graph
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