Don Andrews 45:12 BikeErg
17,015m
Meters
45:12.0
Time
2:39.3
Pace
446
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 57 |
| Revolution Count | 2601 |
| Power/kg | 1.14 |
| Drag Factor | 99 |
August 25, 2024 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.0 | 17,015m | 2:39.3 | 86 | 597 | 57 |
| 5:00.0 | 1,758m | 2:50.6 | 70 | 542 | 56 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 58 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 62 |
| 25:00.0 | 1,888m | 2:38.8 | 87 | 600 | 58 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 58 |
| 35:00.0 | 1,836m | 2:43.3 | 80 | 576 | 57 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 56 |
| 45:00.0 | 1,892m | 2:38.5 | 88 | 602 | 55 |
| 45:12.0 | 71m | 2:49.0 | 72 | 549 | 55 |
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Workout Graph
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