Don Andrews 23:25 BikeErg
8,058m
Meters
23:25.2
Time
2:54.3
Pace
204
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 49 |
| Revolution Count | 1173 |
| Power/kg | 0.87 |
| Drag Factor | 110 |
August 26, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:25.2 | 8,058m | 2:54.3 | 66 | 527 | 49 |
| 5:00.0 | 1,633m | 3:03.7 | 56 | 494 | 47 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 51 |
| 15:00.0 | 1,693m | 2:57.2 | 63 | 516 | 49 |
| 20:00.0 | 1,778m | 2:48.7 | 73 | 550 | 52 |
| 23:25.2 | 1,206m | 2:50.1 | 71 | 544 | 51 |
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Workout Graph
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