Don Andrews 1:10:03 BikeErg
24,400m
Meters
1:10:03.3
Time
2:52.2
Pace
620
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 55 |
| Revolution Count | 3877 |
| Power/kg | 0.9 |
| Drag Factor | 171 |
August 29, 2024 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:03.3 | 24,400m | 2:52.2 | 68 | 535 | 55 |
| 10:00.0 | 3,350m | 2:59.1 | 61 | 509 | 54 |
| 20:00.0 | 3,501m | 2:51.3 | 70 | 539 | 56 |
| 30:00.0 | 3,466m | 2:53.1 | 67 | 532 | 57 |
| 40:00.0 | 3,505m | 2:51.1 | 70 | 540 | 54 |
| 50:00.0 | 3,587m | 2:47.2 | 75 | 557 | 56 |
| 1:00:00.0 | 3,600m | 2:46.6 | 76 | 560 | 56 |
| 1:10:03.3 | 3,390m | 2:57.9 | 62 | 513 | 53 |
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Workout Graph
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