Don Andrews 1:10:07 BikeErg
25,375
Meters
1:10:07.5
Time
2:45.8
Pace
656
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 55 |
| Revolution Count | 3921 |
| Power/kg | 1.02 |
| Drag Factor | 161 |
September 09, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:07.5 | 25,375 | 2:45.8 | 77 | 564 | 656 | 55 |
| 10:00.0 | 3,273 | 3:03.3 | 57 | 495 | 82 | 50 |
| 20:00.0 | 3,672 | 2:43.3 | 80 | 576 | 95 | 55 |
| 30:00.0 | 3,739 | 2:40.4 | 85 | 591 | 98 | 56 |
| 40:00.0 | 3,540 | 2:49.4 | 72 | 547 | 90 | 57 |
| 50:00.0 | 3,806 | 2:37.6 | 89 | 607 | 100 | 57 |
| 1:00:00.0 | 3,792 | 2:38.2 | 88 | 604 | 100 | 58 |
| 1:10:00.0 | 3,540 | 2:49.4 | 72 | 547 | 91 | 56 |
| 1:10:07.5 | 13 | 9:36.9 | 2 | 306 | 0 | 34 |
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Workout Graph
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